We are super excited to be working in collaboration with the wonderful Grace from Hidden School Yoga to offer this 6-week RECONNECT Yoga and Wild Therapy course in January 2024.
We will be embracing the new year by helping you to rediscover balance and nature wellness by offering an outdoor course that will see us practicing yoga, trying bushcraft and using wild therapy techniques in beautiful blue and green spaces in the St Austell area of Cornwall. Let us help you to RECONNECT with yourself and nature.
Grace is an qualified yoga and Wild Therapy practitioner (Hidden School Yoga) and Kathy is an outdoor practitioner with a wealth of experience delivering empowering outdoor offerings that boost mental and physical wellbeing. We have previously worked together delivering these programmes for young adult social prescribing referrals in the St Austell area but have been so overwhelmed by the wonderful effects of our offer that we wish to open it up for everyone to try. Read our RECONNECT Project social impact report here.
We have co-designed a similar programme that will enable and inspire others to join us on this insightful journey of self-discovery and personal growth. We hope that we can lead you towards harmony and equilibrium.
Sessions are 2hrs in length and will take place outdoors so please be prepared for the whole range of conditions that Cornwall can provide us. Woolly hats, gloves, waterproofs and wellies or other sensible footwear will probably be needed but we will be hopeful of some Winter sun too.
Sessions are £40/person but we are offering a 6-week course price of £180/person (a saving of £60). Please book as a course of 6 sessions through the website.
We look forward to welcoming you to your new year adventures in January 2024.
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